v2:00/r...20 row on August 05, 2022

George Petrou v2:00/r...20 row

7,048m

Meters

30:00.0

Time

2:07.6

Pace

430

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

W8 - 10x1min - Free RowElite Sessions
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	7,048m	2:07.6	168	878	23
2:00.0	465m	2:09.0	163	860	19
1:00.0	217m	2:18.2	132	755	20
2:00.0	470m	2:07.6	168	878	21
1:00.0	229m	2:11.0	156	835	23
2:00.0	477m	2:05.7	176	905	22
1:00.0	226m	2:12.7	150	814	23
2:00.0	471m	2:07.3	169	882	23
1:00.0	225m	2:13.3	148	808	25
2:00.0	475m	2:06.3	174	897	23
1:00.0	232m	2:09.3	162	857	27
2:00.0	473m	2:06.8	171	890	22
1:00.0	232m	2:09.3	162	857	25
2:00.0	471m	2:07.3	169	882	23
1:00.0	237m	2:06.5	173	893	25
2:00.0	473m	2:06.8	171	890	23
1:00.0	237m	2:06.5	173	893	26
2:00.0	475m	2:06.3	174	897	25
1:00.0	239m	2:05.5	177	909	28
2:00.0	484m	2:03.9	184	932	25
1:00.0	247m	2:01.4	195	972	31
	r0m

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