George Petrou 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
August 29, 2022 07:00:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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