George Petrou 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 130 |
October 15, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 27 | 145 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 133 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 146 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 | 142 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 153 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 | 155 |
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Workout Graph
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