George Petrou 0:09 row
26m
Meters
0:09.8
Time
3:08.4
Pace
1
Calories
80
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 12 |
Stroke Count | 2 |
Drag Factor | 128 |
October 19, 2022 06:29:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:09.8 | 26m | 3:08.4 | 52 | 479 | 12 | 80 |
0:09.8 | 26m | 3:08.4 | 52 | 479 | 12 | 80 |
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W8 - 10x1min - Free RowElite Sessions
erg.zone