George Petrou v250m/2:00r...2 SkiErg
425
Meters
1:55.8
Time
2:16.2
Pace
24
Calories
142
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 477 |
| Overall Time | 5:55.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 65 |
October 30, 2022 10:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.8 | 425 | 2:16.2 | 138 | 776 | 38 | 142 | |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 36 | 145 | |
| r: 2:00 | 21 | ||||||
| 0:47.1 | 175 | 2:14.5 | 144 | 794 | 41 | 140 | |
| r: 2:00 | 31 | ||||||
| r52 |
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Workout Graph
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