George Petrou 8x750m/1:30r row
6,000
Meters
26:35.5
Time
2:12.9
Pace
363
Calories
139
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,140 |
| Overall Time | 37:05.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 127 |
November 20, 2022 09:45:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.5 | 6,000 | 2:12.9 | 149 | 812 | 26 | 139 |
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 26 | 92 |
| 3:50.9 | 750 | 2:33.9 | 96 | 630 | 23 | 130 |
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 28 | 142 |
| 3:14.1 | 750 | 2:09.4 | 162 | 855 | 26 | 147 |
| 3:15.7 | 750 | 2:10.4 | 158 | 842 | 27 | 149 |
| 3:16.3 | 750 | 2:10.8 | 156 | 837 | 26 | 151 |
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 28 | 151 |
| 3:16.1 | 750 | 2:10.7 | 157 | 839 | 27 | 153 |
| r140 |
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Workout Graph
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