George Petrou 5000m SkiErg
5,000
Meters
23:38.9
Time
2:21.8
Pace
282
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 56 |
| Stroke Count | 1327 |
March 05, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.9 | 5,000 | 2:21.8 | 123 | 715 | 282 | 56 | 138 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 56 | 122 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 57 | 131 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 58 | 138 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 59 | 144 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 765 | 58 | 50 | 155 |
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Workout Graph
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