George Petrou 5000m SkiErg
5,000
Meters
23:21.5
Time
2:20.1
Pace
285
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 55 |
| Stroke Count | 1293 |
March 07, 2023 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.5 | 5,000 | 2:20.1 | 127 | 732 | 285 | 55 | 142 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 56 | 123 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 56 | 135 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 59 | 144 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 736 | 57 | 53 | 151 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 52 | 158 |
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Workout Graph
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