George Petrou 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
March 10, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 26 | 158 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 143 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 154 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 160 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 164 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 | 169 |
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Workout Graph
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