George Petrou 5000m SkiErg
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 51 |
| Stroke Count | 1182 |
March 14, 2023 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 51 | 136 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 53 | 117 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 51 | 127 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 52 | 138 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 52 | 143 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 50 | 155 |
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Workout Graph
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