George Petrou 5000m SkiErg
5,000m
Meters
22:42.7
Time
2:16.2
Pace
291
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 47 |
| Stroke Count | 1079 |
| Drag Factor | 73 |
March 21, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 47 | 151 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 39 | 132 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 46 | 144 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 49 | 155 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 52 | 160 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 53 | 166 |
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Workout Graph
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