George Petrou 30:00 SkiErg
6,318m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 46 |
| Stroke Count | 1387 |
| Drag Factor | 74 |
March 22, 2023 07:02:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 46 | 132 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 39 | 112 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 42 | 119 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 44 | 129 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 46 | 138 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 51 | 144 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 55 | 154 |
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