George Petrou 5000m SkiErg
5,000m
Meters
22:02.6
Time
2:12.2
Pace
301
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 45 |
| Stroke Count | 997 |
| Drag Factor | 74 |
March 25, 2023 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,000m | 2:12.2 | 151 | 820 | 45 | 145 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 41 | 123 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 44 | 139 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 46 | 150 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 47 | 155 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 49 | 159 |
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Workout Graph
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