George Petrou 10000m row
10,000
Meters
43:06.1
Time
2:09.3
Pace
613
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 150 |
March 26, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.1 | 10,000 | 2:09.3 | 162 | 853 | 613 | 24 | 151 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 833 | 121 | 20 | 133 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 22 | 147 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 24 | 155 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 26 | 158 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 875 | 124 | 30 | 164 |
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Workout Graph
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