George Petrou 45:18 row
10,030m
Meters
45:18.8
Time
2:15.5
Pace
589
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 146 |
April 08, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 10,030m | 2:15.5 | 141 | 783 | 23 | 132 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 107 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 117 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 124 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 137 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 125 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 129 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 137 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 142 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 154 |
| 45:18.8 | 69m | 2:16.2 | 138 | 776 | 24 | 154 |
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Workout Graph
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