George Petrou 5000m SkiErg
5,000m
Meters
22:58.8
Time
2:17.8
Pace
288
Calories
140
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 43 |
Stroke Count | 999 |
Drag Factor | 73 |
April 09, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 43 | 140 |
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 47 | 137 |
4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 48 | 136 |
4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 38 | 141 |
4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 47 | 142 |
4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 38 | 147 |
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Workout Graph
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