George Petrou 30:00 SkiErg
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 47 |
| Stroke Count | 1427 |
April 13, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 796 | 398 | 47 | 143 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 44 | 122 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 47 | 137 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 50 | 149 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 47 | 154 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 50 | 157 |
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Workout Graph
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