George Petrou v2000m/1:00r...2 SkiErg
2,487m
Meters
11:26.7
Time
2:18.0
Pace
144
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,506m |
| Overall Time | 14:26.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 44 |
| Stroke Count | 504 |
| Drag Factor | 77 |
April 18, 2023 08:32:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 2,487m | 2:18.0 | 133 | 757 | 44 | |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 43 | |
| r: 1:00 | 19m | |||||
| 2:15.3 | 488m | 2:18.6 | 131 | 752 | 49 | |
| r: 2:00 | 0m | |||||
| r19m |
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Workout Graph
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