George Petrou 30:00 SkiErg
6,413m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 47 |
| Stroke Count | 1429 |
| Drag Factor | 80 |
April 21, 2023 07:48:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 47 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 40 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 42 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 45 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 47 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 54 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 58 |
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