George Petrou 5000m SkiErg
5,000
Meters
22:02.2
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 53 |
| Stroke Count | 1172 |
| Drag Factor | 80 |
April 27, 2023 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 816 | 300 | 53 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 58 | 52 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 52 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 825 | 60 | 52 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 55 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 841 | 61 | 55 |
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Workout Graph
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