George Petrou v750m/2:00r...5 SkiErg
3,750m
Meters
15:59.9
Time
2:07.9
Pace
230
Calories
151
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 25:59.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 58 |
| Stroke Count | 939 |
| Drag Factor | 81 |
May 11, 2023 07:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:59.9 | 3,750m | 2:07.9 | 167 | 874 | 58 | 151 | |
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 58 | 139 | |
| r: 2:00 | 14m | ||||||
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 58 | 148 | |
| r: 2:00 | 16m | ||||||
| 3:12.0 | 750m | 2:08.0 | 167 | 874 | 58 | 155 | |
| r: 2:00 | 21m | ||||||
| 3:12.6 | 750m | 2:08.4 | 165 | 869 | 60 | 157 | |
| r: 2:00 | 17m | ||||||
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 60 | 160 | |
| r: 2:00 | 20m | ||||||
| r88m |
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Workout Graph
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