George Petrou 28m row
28
Meters
0:10.3
Time
3:03.9
Pace
1
Calories
90
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 129 |
May 21, 2023 09:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 28 | 3:03.9 | 56 | 493 | 12 | 90 |
| 0:10.3 | 28 | 3:03.9 | 56 | 493 | 12 | 90 |
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W51 - 5000m Pyramid - Free RowElite Sessions
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