George Petrou 5000m SkiErg
5,000
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 51 |
| Stroke Count | 1115 |
| Drag Factor | 82 |
May 24, 2023 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.6 | 5,000 | 2:09.3 | 162 | 856 | 305 | 51 | 145 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 56 | 128 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | 50 | 141 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 61 | 50 | 147 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 62 | 51 | 152 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 63 | 51 | 158 |
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Workout Graph
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