George Petrou 6000m row
6,000
Meters
25:20.1
Time
2:06.6
Pace
373
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 146 |
May 30, 2023 07:00:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.1 | 6,000 | 2:06.6 | 172 | 883 | 373 | 26 | 147 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 60 | 22 | 126 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 851 | 61 | 24 | 139 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 26 | 148 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 28 | 152 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 30 | 158 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 965 | 65 | 32 | 161 |
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Workout Graph
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Indoor Rowing - Session of the Week (Part 1) - Free GARAGEATHLETE Sessions
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