George Petrou v2000m/5:09r...3 SkiErg
6,000m
Meters
27:07.4
Time
2:15.6
Pace
352
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:12.0 |
| Overall Distance | 6,036m |
| Overall Time | 37:19.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 42 |
| Stroke Count | 1142 |
| Drag Factor | 80 |
June 25, 2023 10:33:20
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:07.4 | 6,000m | 2:15.6 | 140 | 782 | 42 | 154 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 40 | 141 | |
| r: 5:09 | 17m | ||||||
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 42 | 158 | |
| r: 5:03 | 19m | ||||||
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 45 | 165 | |
| r36m |
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Workout Graph
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