George Petrou 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 122 |
July 05, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 19 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 113 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 124 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 128 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 135 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 139 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 145 |
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Workout Graph
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