George Petrou v2000m/0:31r...2
4,000m
Meters
18:23.2
Time
2:14.0
Pace
238
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
July 16, 2023 09:34:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,000m | 2:14.0 | 144 | 799 | 34 | |
| 8:56.4 | 2,000m |  |
2:14.1 | 145 | 799 | 22 |
| r: 0:31 | ||||||
| 8:55.8 | 2,000m |  |
2:13.9 | 146 | 801 | 47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.