George Petrou v500m/0:18r...2
1,000
Meters
5:07.9
Time
2:24.9
Pace
55
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
July 21, 2023 06:54:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:24.9 | 114 | 696 | 28 | |
| 2:28.1 | 500 |  |
2:28.1 | 108 | 670 | 17 |
| 2:21.8 | 500 |  |
2:21.8 | 123 | 722 | 42 |
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Workout Graph
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