George Petrou v500m/0:15r...2
1,000m
Meters
4:53.0
Time
2:19.0
Pace
57
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
July 21, 2023 07:00:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:19.0 | 130 | 748 | 32 | |
| 2:21.0 | 500m |  |
2:21.0 | 125 | 729 | 20 |
| r: 0:15 | ||||||
| 2:17.0 | 500m |  |
2:17.0 | 136 | 768 | 46 |
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Workout Graph
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