George Petrou v500m/0:40r...2
1,000m
Meters
4:38.8
Time
1:59.4
Pace
66
Calories
161
Heart Rate
| Transition Time | 0:40.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 42 |
July 21, 2023 07:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 1:59.4 | 206 | 1010 | 42 | 161 | |
| 1:55.9 | 500m |  |
1:55.9 | 225 | 1073 | 31 | 158 |
| r: 0:40 | |||||||
| 2:02.9 | 500m |  |
2:02.9 | 189 | 948 | 54 | 164 |
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Workout Graph
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