George Petrou v2000m/0:50r...2
2,130m
Meters
10:48.2
Time
2:20.3
Pace
122
Calories
150
Heart Rate
Transition Time | 0:50.0 |
---|
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 24 |
July 22, 2023 08:25:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
10:48.2 | 2,130m | 2:20.3 | 126 | 734 | 24 | 150 | |
9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 23 | 150 | |
r: 0:50 | |||||||
0:38.9 | 130m | 2:29.6 | 105 | 659 | 48 | ||
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Workout Graph
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4000m
Code 384-10