George Petrou v5000m/0:02r...2
5,020m
Meters
22:21.5
Time
2:13.3
Pace
300
Calories
Transition Time | 0:02.0 |
---|
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
July 24, 2023 07:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
22:21.5 | 5,020m | 2:13.3 | 147 | 807 | 23 | |
22:11.6 | 5,000m | 2:13.1 | 148 | 810 | 24 | |
r: 0:02 | ||||||
0:07.9 | 20m | 3:17.5 | 45 | 456 | 61 | |
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Workout Graph
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Error 5000m on ski 22 ‘ 51”