George Petrou v500m/0:18r...2
1,000m
Meters
4:42.5
Time
2:12.3
Pace
60
Calories
142
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 36 |
July 28, 2023 06:26:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:12.3 | 150 | 820 | 36 | 142 | |
| 2:12.3 | 500m |  |
2:12.3 | 151 | 820 | 24 | 135 |
| r: 0:18 | |||||||
| 2:12.3 | 500m |  |
2:12.3 | 151 | 820 | 48 | 149 |
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Workout Graph
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