George Petrou v500m/0:27r...2
1,000m
Meters
4:45.6
Time
2:09.3
Pace
61
Calories
154
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 36 |
July 28, 2023 06:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:09.3 | 163 | 863 | 36 | 154 | |
| 2:03.7 | 500m |  |
2:03.7 | 185 | 936 | 27 | 154 |
| r: 0:27 | |||||||
| 2:14.9 | 500m |  |
2:14.9 | 143 | 790 | 47 | 155 |
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Workout Graph
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