George Petrou v500m/1:01r...2
1,000m
Meters
5:12.4
Time
2:05.7
Pace
63
Calories
161
Heart Rate
| Transition Time | 1:01.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 40 |
July 28, 2023 06:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,000m | 2:05.7 | 181 | 926 | 40 | 161 | |
| 1:56.1 | 500m |  |
1:56.1 | 224 | 1069 | 31 | 164 |
| r: 1:01 | |||||||
| 2:15.4 | 500m |  |
2:15.4 | 141 | 785 | 50 | 158 |
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Workout Graph
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