George Petrou v500m/0:29r...2
1,000m
Meters
4:58.2
Time
2:14.5
Pace
58
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
July 30, 2023 10:00:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:14.5 | 143 | 794 | 36 | |
| 2:13.4 | 500m |  |
2:13.4 | 147 | 807 | 24 |
| r: 0:29 | ||||||
| 2:15.7 | 500m |  |
2:15.7 | 140 | 782 | 50 |
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Workout Graph
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