George Petrou v500m/1:14r...2
1,000m
Meters
5:14.6
Time
2:00.3
Pace
66
Calories
148
Heart Rate
| Transition Time | 1:14.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 44 |
July 30, 2023 10:09:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:14.6 | 1,000m | 2:00.3 | 201 | 994 | 44 | 148 | |
| 1:57.3 | 500m |  |
1:57.3 | 217 | 1046 | 31 | 144 |
| r: 1:14 | |||||||
| 2:03.3 | 500m |  |
2:03.3 | 187 | 942 | 57 | 152 |
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Workout Graph
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