George Petrou v500m/0:15r...2
1,000m
Meters
4:54.7
Time
2:19.8
Pace
57
Calories
119
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
August 03, 2023 07:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:19.8 | 127 | 740 | 35 | 119 | |
| 2:21.9 | 500m |  |
2:21.9 | 122 | 721 | 46 | 120 |
| r: 0:15 | |||||||
| 2:17.8 | 500m |  |
2:17.8 | 134 | 760 | 25 | 118 |
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Workout Graph
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