George Petrou v500m/0:15r...2
1,000m
Meters
4:41.2
Time
2:13.0
Pace
59
Calories
152
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 35 |
August 03, 2023 07:30:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:13.0 | 148 | 811 | 35 | 152 | |
| 2:15.0 | 500m |  |
2:15.0 | 142 | 789 | 47 | 152 |
| r: 0:15 | |||||||
| 2:11.1 | 500m |  |
2:11.1 | 155 | 834 | 26 | 153 |
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Workout Graph
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