George Petrou v500m/0:23r...2
1,000m
Meters
4:54.5
Time
2:15.7
Pace
58
Calories
123
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 35 |
August 04, 2023 06:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:15.7 | 139 | 781 | 35 | 123 | |
| 2:16.1 | 500m |  |
2:16.1 | 139 | 777 | 48 | 124 |
| r: 0:23 | |||||||
| 2:15.3 | 500m |  |
2:15.3 | 141 | 786 | 23 | 122 |
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Workout Graph
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