George Petrou v2000m/0:51r...2
4,000m
Meters
18:13.9
Time
2:10.3
Pace
243
Calories
157
Heart Rate
| Transition Time | 0:51.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
August 04, 2023 07:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 18:13.9 | 4,000m | 2:10.3 | 157 | 843 | 36 | 157 | |
| 8:43.6 | 2,000m |  |
2:10.9 | 156 | 837 | 48 | 157 |
| r: 0:51 | |||||||
| 8:39.3 | 2,000m |  |
2:09.8 | 160 | 850 | 25 | 157 |
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Workout Graph
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