George Petrou v500m/0:13r...2
1,000m
Meters
4:56.2
Time
2:21.6
Pace
56
Calories
114
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
August 11, 2023 06:18:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:21.6 | 122 | 724 | 31 | 114 | |
| 2:22.3 | 500m |  |
2:22.3 | 121 | 718 | 18 | 110 |
| r: 0:13 | |||||||
| 2:20.9 | 500m |  |
2:20.9 | 125 | 730 | 46 | 118 |
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Workout Graph
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