George Petrou v500m/0:15r...2
1,000m
Meters
4:47.2
Time
2:16.1
Pace
58
Calories
122
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
August 11, 2023 06:24:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:16.1 | 138 | 777 | 34 | 122 | |
| 2:17.2 | 500m |  |
2:17.2 | 136 | 766 | 20 | 116 |
| r: 0:15 | |||||||
| 2:15.0 | 500m |  |
2:15.0 | 142 | 789 | 49 | 128 |
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Workout Graph
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