George Petrou v500m/0:14r...2
1,000m
Meters
4:37.3
Time
2:11.6
Pace
60
Calories
133
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 35 |
August 11, 2023 06:30:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:11.6 | 152 | 827 | 35 | 133 | |
| 2:11.2 | 500m |  |
2:11.2 | 155 | 833 | 22 | 129 |
| r: 0:14 | |||||||
| 2:12.1 | 500m |  |
2:12.1 | 152 | 822 | 50 | 138 |
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Workout Graph
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