George Petrou v500m/0:26r...2
1,000m
Meters
4:36.5
Time
2:05.3
Pace
63
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 39 |
August 11, 2023 06:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:05.3 | 181 | 925 | 39 | |
| 1:57.7 | 500m |  |
1:57.7 | 215 | 1038 | 30 |
| r: 0:26 | ||||||
| 2:12.9 | 500m |  |
2:12.9 | 149 | 813 | 49 |
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Workout Graph
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