George Petrou v500m/0:18r...2
1,000m
Meters
4:29.4
Time
2:05.6
Pace
63
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 39 |
August 11, 2023 06:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:05.6 | 180 | 922 | 39 | |
| 1:57.5 | 500m |  |
1:57.5 | 216 | 1042 | 29 |
| r: 0:18 | ||||||
| 2:13.8 | 500m |  |
2:13.8 | 146 | 802 | 49 |
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Workout Graph
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