George Petrou v500m/0:29r...2
1,000m
Meters
4:41.0
Time
2:06.0
Pace
63
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 39 |
August 11, 2023 06:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:06.0 | 180 | 922 | 39 | |
| 1:56.5 | 500m |  |
1:56.5 | 221 | 1061 | 30 |
| r: 0:29 | ||||||
| 2:15.5 | 500m |  |
2:15.5 | 141 | 784 | 50 |
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Workout Graph
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