George Petrou v500m/0:18r...2
1,000m
Meters
5:04.1
Time
2:23.0
Pace
55
Calories
116
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
August 13, 2023 09:49:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,000m | 2:23.0 | 119 | 711 | 33 | 116 | |
| 2:21.0 | 500m |  |
2:21.0 | 125 | 729 | 50 | 119 |
| r: 0:18 | |||||||
| 2:25.1 | 500m |  |
2:25.1 | 115 | 694 | 19 | 113 |
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Workout Graph
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