George Petrou v5000m/2:45r...2
10,000
Meters
47:31.4
Time
2:14.2
Pace
595
Calories
155
Heart Rate
| Transition Time | 2:45.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
August 13, 2023 10:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 47:31.4 | 10,000 | 2:14.2 | 143 | 797 | 35 | 155 | |
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 49 | 153 | |
| 22:06.5 | 5,000 | 2:12.6 | 150 | 816 | 23 | 158 |
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Workout Graph
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