George Petrou v500m/0:20r...2
1,000m
Meters
5:24.6
Time
2:32.3
Pace
53
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
August 17, 2023 06:50:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,000m | 2:32.3 | 99 | 642 | 28 | |
| 2:36.8 | 500m |  |
2:36.8 | 91 | 612 | 20 |
| r: 0:20 | ||||||
| 2:27.8 | 500m |  |
2:27.8 | 108 | 673 | 39 |
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Workout Graph
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